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About two months ago, our little Fi was diagnosed with an allergy to America’s favorite snack, peanuts. This came as a huge surprise to us. We have no family history of food allergies, and at the time of her reaction, she had already been exposed to peanuts a couple of times. To say we were caught off guard would be an understatement.

Unlike something like a dairy intolerance, it is unlikely that a person will grow out of a food allergy. The body, for whatever reason, is unable to recognize a specific food protein, so it attacks the protein when ingested. As a result, histamines and other chemicals are released, and a whole bunch of nasty symptoms can occur. Some people get hives, nausea, swelling, change in blood pressure, the list goes on. Anytime one of these symptoms is severe or two or more symptoms occur simultaneously, it’s known as anaphylaxis. Not like I’ve been up staying up late on google or anything, though. Check out www.foodallergy.org for more info about allergies.

In my life pre-Fiona, I spent a significant amount of time in preschools, daycares, and elementary schools. I’m familiar with “the peanut allergy kid”. That kid sits at a separate table for lunch time, eats oreos when his classmates celebrate a birthday with donuts, and counts cotton balls instead of noodles because of possible factory cross contamination. While I’m inexpressibly grateful for my daughter’s general good health, there was a part of me that needed to grieve the loss of these typical childhood experiences. The Halloween candy she’d collect only to be swapped for peanut free alternatives and the lunch bag bartering that she won’t be able to participate in- just little things but important none the less.

So I grieved for a while, and then when I thought I was done…oops, no, I wasn’t. I grieved a little more. Then I got to work. I joined the groups, I read the books, we saw the specialist. I was surprised to find out that our world is adapting to fit the needs of this increasingly growing population of people with food allergies. Many of the restaurants we already frequent are actually 100% peanut free, and many others have special menus to allow patrons to see any potential allergens in each menu item. I found that many preschools in our area are nut free (nuts being one of the most common allergens), and that an increasing number of preschool and elementary school employees are trained to use epi-pens in case of anaphylaxis. All very promising and reassuring finds for this worried Mama bear.

I also got to brainstorming. This whole medical alert bracelet idea- while a great tool- just wasn’t going to cut it for my very fashion forward Fi. I came up with an idea to design and create an alternative to the boring bracelet that’s fun and fashionable. Hair bows, t-shirts, buttons and badges- all will soon (okay soon is a relative term here) be available at the babyfiandme etsy store. I’ll be sure to post a link once I start listing items.

Below are some additional resources and awesome finds for our other peanut free friends. If you have a great site or product to add, please leave the info below in the comments!

Barney Butter- the most amazing almond butter EVER! Tastes eerily similar to peanut butter, and is made in a peanut free (and gluten free) facility. (Fiona has been tested for tree nut allergies and has none.)

Food Allergy and Anaphylaxis Network

Allergic Child.com

Nut Free Businesses

and good old Yelp.com is also a great resource! Search for peanut or other allergen free eateries in your neighborhood. I found a list another user had compiled of peanut free places, but if you’ve done the research for yourself, you could do your local allergen friends a favor and post your own list! Here is the San Francisco- Peanut Free Eateries list

EDITED to ADD: Baby Fi’s Peanut Free Shop is up and running!!! I decided to go with a cafepress.com store for now. Please check it out and spread the news to all your peanut free friends : )
Come visit my store on CafePress!
(www.cafepress.com/peanutfreeapparel.com)

Half way there!

After nearly 20 weeks of procrastination (that’s right folks, I’m more than half way done!), I present to you My Pregnancy Must Haves- the sequel, or I will present it to you after I attend to my sick, crying child. Hold, please.

Okay, back to the list. If you haven’t read the original Pregnancy Must Have List, you should check that out, too.

1.) A break!- Be it a magical television show, a song, a special toy that comes out of hiding only when things reach a breaking point- however you make it happen, my first Must Have item is means to provide yourself with a break. Even if it’s only five minutes to sit back and drink some delicious water, it’s better than nothing!

2.) Caffeine (in moderation of course)- During round 1, caffeine was on my No, No list, but this time around, things have changed. I avoided caffeine during the first trimester, and now I limit myself to one necessary, glorious cup per day. Half Caf is a good friend of mine, as well!

3.) A water bottle- This was on my last pregnancy list, but I have a new favorite bottle. Out with the Sigg and in with the Klean Kanteen! These bottles are BPA free and 100% stainless steel! You can pop them in the dishwasher, ANNNND they come in insulated versions for carrying hot liquids. Tea time, anyone?

4.) Lunch for two- Meeting both Fiona’s nutritional needs and my own can be a real challenge. Preparing food is time consuming, but in general, what’s good for her is also good for me. Because I never know when the opportunity to prepare myself a real meal will present itself, I’ve started making double portions of Fiona’s food. Fiona enjoys sharing lunch with Mama, and I get a little snack to tide me over. Some Mama/ Baby favorites are the Sneaky Smoothies (fruit and yogurt smoothies with a hidden veggie), spinach/ cheese quesadillas, fruit salad, AB and J sandwiches (that’s almond butter and jelly).

5.) A Chiropractor- This is another repeat from last year’s list. Carrying a 20lb wiggling monkey can really do a number on an already pregnancy strained back. A great chiropractor who is familiar with treating pregnanct women can really make a world of a difference.

6.) A fabulous husband AND/ OR amazing support network- Hormones, they’re baaaaack!

PS: It has taken me OVER a week to compose this entry. Yep, over a week.

I’m BACK!

…and it’s 2012! AND I’m pregnant! AND we are moving in two weeks! AND that’s it (I promise)…at least for now.

So, another year has passed! Fiona turned the big ONE in early January and hasn’t stopped running since! It’s going to be a big year for our family, and I’ve got lots of goals to add to that ever growing mountain of tasks on my “to do” list. Here’s what I’m thinking for 2012:

1.) Check out this whole cloth diapering thing. Why? because 1.) they are pretty darn cute! 2.) They save money. 3.) Something about the environment? Apparently throwing 8 disposable diapers away every day isn’t so great for good old Mother Earth. Who would have known?

2.) Make weekly menus and prepare home cooked meals nightly. I actually started this one about two weeks ago, and it is really going well. I prepare a menu on Saturday, do one big grocery shopping trip (or have my groceries delivered…shh don’t tell!) on Sunday, and then prepare meals according to my menu throughout the week. Why didn’t I start this earlier? We are saving a TON of money, and it’s like eating out every night (except the part where I’m cooking for an hour, and then that whole cleaning up thing afterwards). Seriously, though, I’m enjoying cooking, and we are eating healthy, delicious meals while spending almost $100 less PER WEEK then we were previously. If you’re interested in giving this a shot, check out allrecipes.com for some helpful tips and some pre-made weekly menus.

Now on to the exciting stuff!

We are expecting a second little bundle of joy sometime around July 18th. That puts me at about 17 weeks right now. We don’t know the gender yet but are hoping to find out soon!

Now that our family will be expanding, we are moving into our very own HOUSE! Yes! That means we will have access to luxuries like our very own washer and dryer, a dishwasher, and a garage that is actually attached to our house! You heard me correctly! No more trekking .5 a mile from the car with a sleeping baby in one arm, a heaping grocery bag in the other, and a massive diaper bag strapped across my shoulder.

I’m looking forward to some serious nesting, and I’ve been scouring Pinterest for ideas on a daily basis! If you aren’t on Pinterest, you are certainly missing out. It’s a fabulous gathering spot for all things crafty, inspirational, functional, and fun. It’s just a big melting pot of ideas on topics ranging from exercise to interior decorating to sewing…and of course, all things baby related.

I hear movement coming from Fi’s room, so that’s my cue to sign off! I’ll be back shortly with an update on my Must Have Items for Pregnancy: Round 2! I’ve found some good ones this time around.

And the winner is….

Robyn! She was lucky comment number 6! You will be receiving an email from me shortly, so I can get your info and send you the goodies!

A big thanks to everyone for following my blog and this contest! I’m hoping to get back to posting more frequently after the holidays and hopefully have more giveaways and good stuff to chat about!

Happy Holidays!

The contest is on! We have reached 3,500 views. Hooray!

To enter the contest, leave a comment on this entry including your first name and email address. Tomorrow evening around 7pm, PT I will use a random number generator to select a winner!

Just a little reminder of the goods included in the giveaway basket…

These are some of our tried and true favorite paraben and phthalate free skin care products (including the awesome Badger sunscreen) and some other cool gadgets.

Shipping is free within the continental US.

Good Luck!

Tis the Season

When I think of the holiday season, I think of expanding waistlines, diminishing bank account balances, and long lines at the mall, but this year it’s different. This is Fi’s first Christmas!

I’m leaving my Grinch suit in the box this year and getting my holiday crafting started early. I’ve got some great, craft gift ideas some of them inspired by the little lady herself. If you suspect that you might be on my holiday gift list, then avert your eyes so as not to ruin the surprise!

Here’s what I’ve got in the works for this years gifts:

1.) Reusable snack bags! These are so cute and really functional. There are a million tutorials out there, but this one looks easy. (Easy is key for me!) I will probably experiment with some other fabrics as vinyl isn’t my first choice. (zitzmanfam.blogspot.com)

2.) Tub Teas- this one comes straight from Martha, the Queen of all things crafty. I love the idea of relaxing in the bath with some calming scents- especially in the winter. (www.marthastewart.com)

3.) Baby’s First Christmas Ornaments- this one’s geared more towards family as friends are probably less excited about your sweet little babies hand print ; ) It’s definitely a cute (and easy and cost effective) little keepsake. (www.asortafairytaleblog.com)

Get craftin’, Mamas! And if you’ve got a great holiday craft idea, share it in the comment section!

Contest update: I was MIA from my blog for a while, but I’m back and we are SOOOOO close to the big giveaway! Don’t go far, I’m thinking it will be announced in the next couple of days, and you don’t want to miss it! Remember when we hit 3,500 views, I will announce the contest, and you have 24 hours to enter by leaving your name and email in the comments section. The winner will be chosen by online random number generator. (Also, the giveaway includes free shipping within the continental US.)

So, the other day while watching Fiona scarf down a tray full of healthy veggies and tofu, I glanced down at my own plate full of microwave pizza and realized, “I have got to start eating more like my baby.”

I did a great job eating healthy foods while I was pregnant and breastfeeding, but my eating habits have taken a nose dive since then. In an effort to get back on track, while staying on budget, I came up with this simple, but tasty, quick fix lunch today. Fiona and I were cruising the aisles at Trader Joe’s this morning and picked up a bag of grilled, marinated eggplant and zucchini from the frozen section. That was the inspiration for today’s lunch (and…dare I say it, I had one for breakfast too).

Veggie Stuffed Hummus Quesadillas

Makes 1 quesadilla

whole wheat tortilla
TJ’s Grilled Marinated Eggplant and Zucchini (or use fresh)
hummus
mozzarella (or cheese of choice)
veggies of choice (fresh or frozen)

I started by heating my veggies in a skillet. The TJ’s eggplant/ zucchini bag instructs you to heat them in the microwave- that didn’t sound very appealing to me. I tossed frozen chopped spinach, frozen corn, and a couple pieces of the eggplant and zucchini in to the skillet.

While that cooked, I spread hummus on one half of my whole wheat tortilla. When the veggies were heated to perfection, I tossed them on top of the hummus (I cut the eggplant into strips to make it easier to eat before adding it on). Then I added a small handful of mozzarella cheese to help bind all the veggies. I folded my very full tortilla in half and placed it into the skillet to grill on each side.

The result was delish, and the total prep and cooking time- less than 10 minutes. A perfect, healthy lunch for the Mama on the go!

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